No p\u0113t\u012bjuma \"Testosterons sieviet\u0113m\" Anaboliskos un androg\u0113nos hormonus m\u0113s parasti uztveram tikai dopinga af\u0113ras negat\u012bvaj\u0101 gaism\u0101 vai kontekst\u0101 ar sportistu \u013caunpr\u0101t\u012bgu \u0161o vielu lieto\u0161anu. Diem\u017e\u0113l daudzi \u0101rsti joproj\u0101m nepiev\u0113r\u0161 pietiekamu uzman\u012bbu \u0161iem hormoniem vai nelieto tos pat gad\u012bjumos, kad tas b\u016btu lietder\u012bgi. Nesen medic\u012bnas server\u012b sastapos ar diezgan interesantu p\u0113t\u012bjumu par testosteronu un sievietes \u0137ermeni, ko public\u0113ju\u0161i doktori K\u0101rlis Ullis un D\u017eo\u0161s \u0160ekmens. Tas ir p\u0113t\u012bjums, kur\u0101 apl\u016bkota hormonu lieto\u0161ana p\u0113cmenopauzes \u0101rst\u0113\u0161an\u0101 un atsevi\u0161\u0137u hormon\u0101lo probl\u0113mu risin\u0101\u0161an\u0101. \u0160is gad\u012bjuma p\u0113t\u012bjums par\u0101da, k\u0101 \u0161\u012bs vielas var pal\u012bdz\u0113t, ja tiek lietotas k\u0101 medikamenti \u0101rsta uzraudz\u012bb\u0101.<\/p>
Taj\u0101 Dr. Ullis iepaz\u012bstina ar gad\u012bjumu, kad 20 gadu veca paciente sask\u0101r\u0101s ar \u0161\u0137ietami trivi\u0101lu svara zaud\u0113\u0161anas probl\u0113mu. Vi\u0146as probl\u0113ma \u0161\u0137ita gr\u016bti atrisin\u0101ma - vi\u0146a ikdien\u0101 nodarboj\u0101s ar fizisk\u0101m aktivit\u0101t\u0113m, vi\u0146as programma, kas sast\u0101v\u0113ja no aerobikas un svara vingrin\u0101jumiem, bija sabalans\u0113ta, uzturs racion\u0101ls. Ullis uzskata, ka \u0161aj\u0101 zi\u0146\u0101 viss bija k\u0101rt\u012bb\u0101. Sieviete lietoja efedr\u012bna un kofe\u012bna kombin\u0101ciju (\u0161is p\u0113t\u012bjums dat\u0113ts ar laiku, kad ASV efedr\u012bns un kofe\u012bns bija at\u013cautas tauku dedzin\u0101t\u0101ju sast\u0101vda\u013cas), k\u0101 ar\u012b lietoja da\u017eus medikamentus svara samazin\u0101\u0161anai. Ta\u010du nekas nedarboj\u0101s. Vi\u0146as hormonu anal\u012bzes neliecin\u0101ja par zemu vairogdziedzera vai cit\u0101m probl\u0113m\u0101m - l\u012bdz br\u012bdim, kad Dr. Ullis piev\u0113rs\u0101s vi\u0146as testosterona l\u012bmenim. Tas bija vien\u012bgais, kas bija \u0101rk\u0101rt\u012bgi zems. Dr. Ullis noteica, ka tas ir patiesais vi\u0146as probl\u0113mu c\u0113lonis.<\/p>
Dr. Ullis nor\u0101da, ka, lai gan sportistiem jau ir labi zin\u0101ma saist\u012bba starp testosteronu un zemu tauku saturu + palielin\u0101tu musku\u013cu masu, medic\u012bn\u0101 \u0161\u012bs zin\u0101\u0161anas bie\u017ei vien tr\u016bkst un anaboliskie hormoni netiek izmantoti pat kl\u012bniskaj\u0101 \u0101rst\u0113\u0161an\u0101, kur tie var\u0113tu pal\u012bdz\u0113t. \u012apa\u0161i menopauzes laik\u0101 samazin\u0101s visu hormonu ra\u017eo\u0161ana, tostarp testosterona, kura ra\u017eo\u0161ana var pat piln\u012bb\u0101 apst\u0101ties. Daudz\u0101m sieviet\u0113m menopauzes period\u0101 jau \u0161odien regul\u0101ri tiek lietoti t\u0101di hormoni k\u0101 estrog\u0113ns un progest\u012bns, bet neviens v\u0113l nav piev\u0113rsies testosterona lieto\u0161anai. M\u0101ksl\u012bgi ievad\u012bt\u0101 estrog\u0113na un progesterona liel\u0101 daudzuma un testosterona tr\u016bkuma d\u0113\u013c sievietes p\u0113c menopauzes gandr\u012bz nesp\u0113j atbr\u012bvoties no \u0137erme\u0146a tauku un visa \u0137erme\u0146a sast\u0101vs main\u0101s nevesel\u012bg\u0101 veid\u0101.<\/p>
Dr. Ullis br\u012bn\u0101s, k\u0101p\u0113c testosterona lieto\u0161ana sieviet\u0113m izraisa tik daudz str\u012bdu, kam\u0113r estrog\u0113nu, ko lauksaimnieki pla\u0161i izmanto liellopu svara palielin\u0101\u0161anai, regul\u0101ri lieto sieviet\u0113m menopauzes period\u0101, kuru aptauko\u0161an\u0101s risks palielin\u0101s l\u012bdz ar vecumu? Daudzi \u0101rsti atsaucas uz 1997. gada p\u0113t\u012bjumu, kur\u0101 sieviet\u0113m, kas sa\u0146\u0113ma estrog\u0113nu, tika konstat\u0113ts maz\u0101ks svara pieaugums nek\u0101 sieviet\u0113m, kas hormonu nesa\u0146\u0113ma. Tom\u0113r Ullis nor\u0101da, ka \u0161aj\u0101 p\u0113t\u012bjum\u0101 netika \u0146emta v\u0113r\u0101 visp\u0101r\u0113ja pieeja fiziskaj\u0101m aktivit\u0101t\u0113m.<\/p>
Turpret\u012b vi\u0146\u0161 nor\u0101da uz p\u0113t\u012bjumiem, kas liecina, ka sievietes, kuras lieto kontracepcijas tabletes (uz estrog\u0113nu un progest\u012bnu b\u0101zes), vid\u0113ji uzkr\u0101j 1,5 l\u012bdz 3 kg tauku, bet sievietes, kuras p\u0113c menopauzes lieto peror\u0101los estrog\u0113nus, var sagaid\u012bt 2,5 l\u012bdz 4 kg taukaudu pieaugumu. Nesen veikt\u0101 p\u0113t\u012bjum\u0101 (O'Sullivan et all, 1998) paskaidrots, ka estrog\u0113nu lieto\u0161ana vai estrog\u0113nu l\u012bme\u0146a paaugstin\u0101\u0161an\u0101s izraisa musku\u013cu zudumu un % tauku pieaugumu, pazeminot IGF-1 l\u012bmeni organism\u0101.<\/p>
Ullis saka, ka daudzi \u0101rsti apgalvo, ka aptauko\u0161anos izraisa testosterons. Uz to nor\u0101da p\u0113t\u012bjumi, kas veikti ar sieviet\u0113m, kuru organism\u0101 ir augst\u0101ks dabiskais testosterona l\u012bmenis un kur\u0101m bie\u017e\u0101k att\u012bst\u0101s t\u0101 saukt\u0101 v\u012brie\u0161u tipa aptauko\u0161an\u0101s (t.i., torsa aug\u0161da\u013c\u0101 un v\u0113dera rajon\u0101). Ullis tom\u0113r nor\u0101da, ka patolo\u0123iski paaugstin\u0101tu testosterona l\u012bmeni \u0161\u012bm sieviet\u0113m pavad\u012bja visp\u0101r\u0113js hormon\u0101lais disbalanss un augsts insul\u012bna l\u012bmenis, k\u0101 ar\u012b zema jut\u012bba pret insul\u012bnu. Vi\u0146as bie\u017ei cieta no insul\u012bna rezistences, kas ir saist\u012bta ar aptauko\u0161anos.<\/p>
Ullis uzskata, ka, \u0146emot v\u0113r\u0101 testosterona un anabolisko hormonu slikto publicit\u0101ti sabiedr\u012bb\u0101, p\u0113t\u012bjumi par testosteronu un v\u012brie\u0161iem ir \u013coti pretrun\u012bgi un gr\u016bti veicami. T\u0101p\u0113c \u0161\u0101da p\u0113t\u012bjuma veik\u0161ana par sieviet\u0113m ir gandr\u012bz neiesp\u0113jama. Tom\u0113r ir da\u017ei maz\u0101ki p\u0113t\u012bjumi par \u0161o tematu. Lovejoy 1996. gad\u0101 veica p\u0113t\u012bjumu, kur\u0101 sal\u012bdzin\u0101ja nandrolona dekaon\u0101ta un antiandrog\u0113na spironolaktona iedarb\u012bbu uz postmenopauzes vecuma sievie\u0161u \u0137erme\u0146a uzb\u016bvi. Lovejoy izveidoja 3 sievie\u0161u grupas, no kur\u0101m pirm\u0101 sa\u0146\u0113ma 30mg nandrolona katru otro ned\u0113\u013cu, otr\u0101 grupa lietoja placebo, bet tre\u0161\u0101 - antiandrog\u0113nu. Vis\u0101m sieviet\u0113m bija j\u0101iev\u0113ro 500 kcal kaloriju defic\u012bta di\u0113ta, un vi\u0146\u0101m tika teikts nek\u0101d\u0101 veid\u0101 nemain\u012bt savu fizisko aktivit\u0101ti. P\u0113t\u012bjumi par\u0101d\u012bja, ka antiandrog\u0113nu grupas sievietes nezaud\u0113ja taukus, bet nandrolona grupa zaud\u0113ja divreiz vair\u0101k tauku nek\u0101 placebo grupa. Turkl\u0101t sievietes, kuras lietoja nandrolonu, eksperimenta laik\u0101 ieguva vid\u0113ji 2 kg lies\u0101s musku\u013cu masas, lai gan t\u0101m bija kaloriju defic\u012bts. Turpret\u012b placebo un antiandrog\u0113nu grupas zaud\u0113ja vair\u0101k nek\u0101 1 kg musku\u013cu. Lovejoy nor\u0101da, ka nandrolons neietekm\u0113 insul\u012bna rezistenci, kas, dom\u0101jams, saist\u0101s ar androg\u0113niem. Turkl\u0101t nandrolona grupa sa\u0146\u0113ma tikai \u013coti mazas devas un papildu ned\u0113\u013cu neiev\u0113roja drastisku di\u0113tu un neveica fiziskus vingrin\u0101jumus. Ullis uzskata, ka ar di\u0113tu ar augstu olbaltumvielu saturu un fizisk\u0101m aktivit\u0101t\u0113m \u0161iem rezult\u0101tiem b\u016btu j\u0101b\u016bt v\u0113l lab\u0101kiem.<\/p>
Neskatoties uz to, ka p\u0113t\u012bjums apstiprin\u0101ja pie\u0146\u0113mumu, ka androg\u0113ni ir svar\u012bgi aptauko\u0161an\u0101s probl\u0113mu nov\u0113r\u0161an\u0101, p\u0113t\u012bjuma autori galu gal\u0101 neiesaka nandrolona lieto\u0161anu hormonu terapij\u0101. Vi\u0146i nor\u0101da uz neliel\u0101m asins lip\u012bdu novirz\u0113m un nelielu viduk\u013ca tauku sl\u0101\u0146a palielin\u0101\u0161anos grup\u0101, kas sa\u0146\u0113ma nandrolonu. Tom\u0113r Ullis uzskata, ka, ja p\u0113t\u012bjum\u0101 b\u016btu izmantots testosterons, \u0161ie simptomi var\u0113tu b\u016bt biju\u0161i v\u0113l maz\u0101ki vai pat to neb\u016btu bijis. Vi\u0146\u0161 ar\u012b saka, ka viside\u0101l\u0101k b\u016btu izmantot testosterona gelu, ko var\u0113tu lietot katru dienu, hormonu l\u012bmenim nemainoties.<\/p>
Ullis saka, ka testosterona dev\u0101m nav j\u0101b\u016bt \u013coti liel\u0101m, lai pan\u0101ktu v\u0113lamo efektu. Turkl\u0101t vi\u0146\u0161 nor\u0101da, ka \u0161\u012b probl\u0113ma ne vienm\u0113r attiecas tikai uz sieviet\u0113m p\u0113c menopauzes, bet ar\u012b uz jaun\u0101m sieviet\u0113m, kuras lieto hormon\u0101los kontracepcijas l\u012bdzek\u013cus. \u0160o prepar\u0101tu lieto\u0161ana izraisa estrog\u0113na un progesterona l\u012bme\u0146a paaugstin\u0101\u0161anos, vienlaikus samazinot testosterona l\u012bmeni. T\u0101p\u0113c \u0161\u012bs sievietes k\u013c\u016bst trekn\u0101kas, samazin\u0101s vi\u0146u libido un bie\u017ei ir garast\u0101v\u012bgas. Atjaunojot testosterona un estrog\u0113na pareizo attiec\u012bbu, uzlabojas garast\u0101voklis un atgrie\u017eas ener\u0123ija. Estrog\u0113ni nepaaugstina ener\u0123ijas l\u012bmeni, lai gan bie\u017ei tiek par t\u0101diem pasniegti, dab\u012bgajam progesteronam ir nomierino\u0161a iedarb\u012bba uz sieviet\u0113m, savuk\u0101rt sint\u0113tiskajam var b\u016bt pret\u0113js efekts - irritab\u012bba, agresija un pat pinnes.<\/p>
Ullis s\u0101ka saviem pacientiem sieviet\u0113m lietot testosterona prepar\u0101tus. Vi\u0146\u0161 saka, ka m\u0113r\u0137is nav paaugstin\u0101t hormonu l\u012bmeni virs normas, bet gan atgriezt hormonus un to attiec\u012bbas norm\u0101l\u0101 st\u0101vokl\u012b. Devas ir aptuveni 0,25-1 mg\/ katru otro dienu. Ullis iesaka lietot gelu, ko uzkl\u0101j zem \u017eok\u013ca vai padus\u0113. Vi\u0146a ar\u012b aizst\u0101j sint\u0113tiskos progesterona prepar\u0101tus ar dab\u012bgiem un samazina pacient\u0113m estrog\u0113nu devas (k\u0101 lab\u0101ko vi\u0146a raksturo transderm\u0101lo estradiolu). L\u012bmeni kompens\u0113, palielinot fitoestrog\u0113nu daudzumu uztur\u0101 - \u012bpa\u0161i pievienojot sojas produktus.<\/p>
Galvenais ir pan\u0101kt pareizo hormonu l\u012bdzsvaru. Kad \u0161is l\u012bdzsvars ir pan\u0101kts, \u0161\u012bs sievietes atkal s\u0101k zaud\u0113t svaru un var pat main\u012bt kaulu bl\u012bvuma un musku\u013cu zuduma tendenci.
\nTom\u0113r Ullis nor\u0101da, ka \u0161\u012b pati terapija nav piem\u0113rota \u013coti jaun\u0101m sieviet\u0113m, kuras v\u0113l v\u0113las k\u013c\u016bt par m\u0101t\u0113m, bet kur\u0101m ir probl\u0113mas hormon\u0101lo kontracepcijas l\u012bdzek\u013cu lieto\u0161anas d\u0113\u013c. Protams, ar\u012b uz vi\u0146\u0101m attiecas tas pats noteikums - proti, paaugstin\u0101t testosterona l\u012bmeni, ta\u010du daudz piem\u0113rot\u0101ks t\u0101m, p\u0113c Dr. Ullisa dom\u0101m, ir prohormons 4-androstenediols (4-adiols), kas paredz\u0113ts t\u0101m sieviet\u0113m, kuras nev\u0113las dr\u012bzum\u0101 rad\u012bt b\u0113rnu. T\u0101 k\u0101 4-adiols ir ar \u012bsu pussabruk\u0161anas periodu un organism\u0101 atrodas \u012bsu laiku, tas nerada tik daudz blakuspar\u0101d\u012bbu, k\u0101 ar\u012b neietekm\u0113 gon\u0101du funkciju un gonadotrop\u012bnu veido\u0161anos ilgtermi\u0146\u0101, ja to lieto neregul\u0101ri. Vien\u012bg\u0101 probl\u0113ma ir t\u0101, ka 4-adiols tiek ra\u017eots tikai v\u012brie\u0161iem 100 mg kapsul\u0101s (l\u012bdz 2004. gadam prohormoni ASV bija leg\u0101li un tos var\u0113ja ieg\u0101d\u0101ties bez receptes). Tom\u0113r sieviet\u0113m piem\u0113rotas devas, k\u0101 nor\u0101da Dr. Ullis, ir aptuveni 10-50 mg. Ullis iesaka lietot tab tabletes, kuras var sadal\u012bt un lietot \u00bc - 1\/3 tab tabletes dien\u0101. Tam vajadz\u0113tu b\u016bt pietiekamam hormonu sal\u012bdzin\u0101\u0161anai.<\/p>
No p\u0113t\u012bjuma \"Testosterons sieviet\u0113m\" Dr. Ullis st\u0101sta, ka, lai gan tradicion\u0101lajiem \"sievie\u0161u\" hormoniem ir sava vieta osteoporozes, sirds slim\u012bbu un Alcheimera slim\u012bbas profilaks\u0113, testosterona terapija n\u0101kotn\u0113 var izr\u0101d\u012bties noder\u012bg\u0101ka sieviet\u0113m nek\u0101 v\u012brie\u0161iem, lai risin\u0101tu da\u017eas probl\u0113mas. Testosteronam un citiem androg\u0113niem var b\u016bt vieta ar\u012b aptauko\u0161an\u0101s \u0101rst\u0113\u0161an\u0101, jo \u012bpa\u0161i estrog\u0113nu \"sievie\u0161u\" tipa aptauko\u0161an\u0101s gad\u012bjum\u0101. L\u012bdz \u0161im ir veikts \u013coti maz p\u0113t\u012bjumu, kas apstiprin\u0101tu, ka iemesls, k\u0101p\u0113c sieviet\u0113m ir daudz liel\u0101ka nosliece uz lieko svaru un aptauko\u0161anos, ir saist\u012bts ar zemu testosterona l\u012bmeni. Turkl\u0101t testosterons sieviet\u0113m palielina musku\u013cu masas daudzumu un t\u0101d\u0113j\u0101di palielina vi\u0146u metabolisms. Dr. Ullis nenoliedz blakuspar\u0101d\u012bbas, bet nor\u0101da, ka \u0161\u012bs blakuspar\u0101d\u012bbas ir daudz maznoz\u012bm\u012bg\u0101kas sal\u012bdzin\u0101jum\u0101 ar aptauko\u0161an\u0101s \u0101rst\u0113\u0161an\u0101 pla\u0161i lietoto medikamentu blakuspar\u0101d\u012bb\u0101m, kuru pozit\u012bvais efekts ar\u012b \u0101tri izz\u016bd p\u0113c lieto\u0161anas p\u0101rtrauk\u0161anas. Vi\u0146\u0161 pat apgalvo, ka testosterona lieto\u0161ana aptauko\u0161an\u0101s \u0101rst\u0113\u0161an\u0101 ir dro\u0161\u0101ka un ilglaic\u012bg\u0101ka nek\u0101 liposakcija.<\/p>
Vi\u0146\u0161 pau\u017e cer\u012bbu, ka medic\u012bna dr\u012bzum\u0101 atteiksies no tradicion\u0101l\u0101s koncepcijas par v\u012brie\u0161u hormoniem v\u012brie\u0161iem un sievie\u0161u hormoniem sieviet\u0113m un aizst\u0101s to ar univers\u0101lu koncepciju par VISU hormonu l\u012bdzsvaro\u0161anu cilv\u0113ka organism\u0101, jo - k\u0101 vi\u0146\u0161 nor\u0101da - t\u0101das pa\u0161as pretrunas \u0161obr\u012bd izraisa sievie\u0161u hormonu lieto\u0161ana da\u017eu v\u012brie\u0161u probl\u0113mu \u0101rst\u0113\u0161an\u0101.<\/p>
PS: \u0161is raksts neveicina sievietes lietot testosteronu bez \u0101rsta uzraudz\u012bbas! K\u0101 jau min\u0113ts, pagaid\u0101m \u0161\u012bs metodes v\u0113l tiek p\u0113t\u012btas un netiek pla\u0161i parakst\u012btas (ne Eirop\u0101). Uz sieviet\u0113m sportist\u0113m attiecas WADA noteikumi par aizliegto vielu lieto\u0161anu. Rakst\u0101 ilustr\u0113ta anabolisko l\u012bdzek\u013cu lieto\u0161ana medic\u012bn\u0101.<\/p>","protected":false},"excerpt":{"rendered":"
From the study “Testosterone for Women” We usually perceive anabolic and androgenic hormones only in the negative light of a<\/p>","protected":false},"author":5,"featured_media":14515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[468],"tags":[463,469,964],"class_list":["post-14512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doping","tag-bodybuilding","tag-doping","tag-testosterone"],"_links":{"self":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts\/14512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/comments?post=14512"}],"version-history":[{"count":0,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts\/14512\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/media\/14515"}],"wp:attachment":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/media?parent=14512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/categories?post=14512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/tags?post=14512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}