{"id":18281,"date":"2024-03-29T10:00:00","date_gmt":"2024-03-29T09:00:00","guid":{"rendered":"https:\/\/bigman.to\/?p=18281"},"modified":"2024-04-01T21:33:49","modified_gmt":"2024-04-01T19:33:49","slug":"ka-lietot-testosteronu-powerlifting","status":"publish","type":"post","link":"https:\/\/bigman.to\/lv\/ka-lietot-testosteronu-powerlifting\/","title":{"rendered":"K\u0101 lietot testosteronu powerlifting"},"content":{"rendered":"<p>Sint\u0113tiskais testosterons ir pirmais jebkad rad\u012btais anaboliskais stero\u012bds, kas ir visbie\u017e\u0101k izmantotais anaboliskais stero\u012bds vis\u0101 medic\u012bn\u0101. Hormonu aizst\u0101jterapija un veiktsp\u0113jas uzlabo\u0161ana visos sporta veidos. Neap\u0161aub\u0101mi, ka 20. un 21. gadsimt\u0101 testosterona lieto\u0161ana pauda savu noz\u012bmi simtiem pasaules rekordu, kas sasniegti 20. un 21. gadsimt\u0101, un tas neap\u0161aub\u0101mi ir viens no svar\u012bg\u0101kajiem faktoriem sp\u0113ka tr\u012bsc\u012b\u0146as sport\u0101.<\/p><p>T\u0101 s\u0101kotn\u0113jais medic\u012bniskais lietojums bija paredz\u0113ts pacientu ar androg\u0113nu defic\u012btu (proti, zemu dabisk\u0101 testosterona ra\u017eo\u0161anu) \u0101rst\u0113\u0161anai. Dr\u012bz vien pasaule to s\u0101ka izmantot sporta rezult\u0101tu uzlabo\u0161anai, pal\u012bdzot att\u012bst\u012bt sportista muskulat\u016bru, sp\u0113ku, \u0101trumu un spr\u0101dzienb\u012bstam\u012bbu \u0101tr\u0101k, nek\u0101 tas jebkad tika pan\u0101kts ar dabiskiem l\u012bdzek\u013ciem.<\/p><p>Testosterons ir galvenais anabolisko stero\u012bdu, un katru ciklu, ko j\u016bs darbojat, lai ieg\u016btu sp\u0113ka pacel\u0161anu, testosterons ir j\u0101iek\u013cauj k\u0101d\u0101 form\u0101 k\u0101 j\u016bsu b\u0101ze.<\/p><h3>Testosterona veidi Powerlifting<\/h3><p>Past\u0101v 4 parasti izmantot\u0101s injekciju table testosterona vari\u0101cijas, kas visas ietver savienojumam pievienoto estera saiti. Estera b\u0101ze, ko lieto kop\u0101 ar testosteronu, nosaka pak\u0101penisku hormona izdal\u012b\u0161anos organism\u0101, l\u012bdz z\u0101les noteikt\u0101 laika posm\u0101 piln\u012bb\u0101 uzs\u016bcas.<\/p><p>\u0145emiet v\u0113r\u0101, ka esteris, ko lieto kop\u0101 ar testosteronu, nemaina z\u0101\u013cu hormon\u0101l\u0101s \u012bpa\u0161\u012bbas - nav \"lab\u0101k\u0101 testosterona\", ko izmantot \u0101rpus j\u016bsu izv\u0113les injection frekvences.<\/p><p>Testa testi. J\u016bs redz\u0113siet t\u0101das pa\u0161as priek\u0161roc\u012bbas, izmantojot testosteronu vis\u0101 cikl\u0101, neatkar\u012bgi no t\u0101, kuru esteri j\u016bs izmantojat. \u010cetri esteri un to pusperiodi ir \u0161\u0101di:<\/p><ol>\n<li>Testosterona Cypionate - 12 dienas<\/li>\n<li>Testosterona Enanthate - 10.5 dienas<\/li>\n<li>Testosterona propion\u0101ts - 2-3 dienas<\/li>\n<li>Testosterona suspensija - maz\u0101k nek\u0101 24 stundas<\/li>\n<\/ol><h3>Testosterona devas Powerlifting<\/h3><p>Ir daudz da\u017e\u0101du viedok\u013cu par to, cik daudz testosterona vajadz\u0113tu izmantot cikliem un cik daudz ir \"p\u0101r\u0101k daudz\". Man ir pieredze ar testosterona lieto\u0161anu pauerliftingam no 250 mg ikned\u0113\u013cas dev\u0101m l\u012bdz \u013coti mu\u013c\u0137\u012bgam dz\u012bves br\u012bdim, kad es ik ned\u0113\u013cu lietoju 1250 mg, lai piedal\u012btos k\u0101d\u0101 tik\u0161an\u0101s reiz\u0113 (un taj\u0101 laik\u0101 es pat nebiju tik sp\u0113c\u012bgs). Es no pirmavota zinu, ka vair\u0101k nav lab\u0101k ies\u0101c\u0113jiem un vid\u0113ja l\u012bme\u0146a sportistiem (jeb ikvienam, kas ir zem\u0101ks par 500 Wilks r\u0101d\u012bt\u0101jiem); es uzskatu, ka liel\u0101kajai da\u013cai sp\u0113ka c\u0113l\u0101ju testosterona devas ir konservat\u012bv\u0101kas.<\/p><p>Smags darbs, neatlaid\u012bba, konsekventa di\u0113tas pl\u0101ns un laiks padar\u012bs j\u016bs sp\u0113c\u012bg\u0101ku nek\u0101 jebkur\u0161 viet\u0113j\u0101 l\u012bme\u0146a pac\u0113l\u0101js, kas darbojas ar 2 gramiem testa, m\u0113\u0123inot pacelt 545.<\/p><h3>Ieteicamie diapazoni ikned\u0113\u013cas testosterona devu<\/h3><ul>\n<li>Pirmreiz\u0113jais lietot\u0101js: 250 - 500 mg<\/li>\n<li>Otrais cikls: 250 -750 mg<\/li>\n<li>Tre\u0161ais cikls: 500 - 750 mg<\/li>\n<li>Intermediate (450 Wilks, 1-2 gadu pieredze ar anabolisko vielu lieto\u0161anu): 750 mg - 1 grams<\/li>\n<li>Advanced (500 Wilks, gadu pieredze ar anabolisko l\u012bdzek\u013cu lieto\u0161anu): 1 grams - 1,25 gramu<\/li>\n<li>Pasaules klases (10 lab\u0101kie svara kategorij\u0101, gadiem ilga pieredze ar anaboliskiem l\u012bdzek\u013ciem) - 1 grams - 1,5 grami<\/li>\n<\/ul><p>Pirmo reizi lietot\u0101js parasti s\u0101ks savu testosterona protokolu ar 500 mg ned\u0113\u013c\u0101, lai gan tas ir ar\u012b labi palaist testu 250 mg un redz\u0113t lieliskus rezult\u0101tus no zem\u0101kas devas. Es teiktu, ka 750 mg ir maksim\u0101l\u0101 robe\u017ea, kur liel\u0101k\u0101 da\u013ca cilv\u0113ku neizjut\u012bs nopietnas blakuspar\u0101d\u012bbas. Un 1 grams ir vieta, kur var s\u0101kties sare\u017e\u0123\u012bjumi.<\/p><h3>Devas ned\u0113\u013c\u0101<\/h3><p>Attiec\u012bb\u0101 uz pasaules klases pac\u0113l\u0101jiem un to anabolisko lieto\u0161anu devas sv\u0101rst\u0101s no visas valdes. J\u016bs atrad\u012bsiet pui\u0161us, kuri to nogalina un lieto tikai 500-750 mg testa, un tad, protams, m\u0113s visi esam dzird\u0113ju\u0161i par k\u0101du pac\u0113l\u0101ju, kas lieto 3 gramus testa ned\u0113\u013c\u0101 papildus visam citu savienojumu kokteilim.<\/p><p>Lietojiet Testosterons vismaz desmit ned\u0113\u013cas, lai ieg\u016btu taust\u0101mus rezult\u0101tus no j\u016bsu cikla. Labv\u0113l\u012bg\u0101 ietekme izpau\u017eas p\u0113c da\u017e\u0101m ned\u0113\u013c\u0101m. Vislab\u0101kos rezult\u0101tus parasti g\u016bsiet cikla beig\u0101s. Bie\u017e\u0101k tiek izmantots 12 ned\u0113\u013cu ilgs Tests cikls. Lai gan to var pagarin\u0101t l\u012bdz 14-16 ned\u0113\u013c\u0101m ar sal\u012bdzino\u0161i neliel\u0101m probl\u0113m\u0101m.<\/p><h3>Kopum\u0101<\/h3><p>Vienk\u0101r\u0161i ziniet, ka jo ilg\u0101k j\u016bsu dabisk\u0101 ra\u017eo\u0161ana testosterona nom\u0101c. Jo gr\u016bt\u0101k b\u016bs to atjaunot p\u0113c cikla terapijas laik\u0101 un p\u0113c tam. \u0160\u012b iemesla d\u0113\u013c testu cikls nedr\u012bkst p\u0101rsniegt 20 ned\u0113\u013cas. Un kopum\u0101 b\u016btu dro\u0161\u0101k to veikt 12-16 ned\u0113\u013cu laik\u0101.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sint\u0113tiskais testosterons ir pirmais jebkad rad\u012btais anaboliskais stero\u012bds, kas ir visbie\u017e\u0101k izmantotais anaboliskais stero\u012bds vis\u0101 medic\u012bn\u0101. Hormonu aizvieto\u0161ana<\/p>","protected":false},"author":5,"featured_media":18283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1107],"tags":[1109,1108,964],"class_list":["post-18281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-powerlifting","tag-cycle","tag-powerlifting","tag-testosterone"],"_links":{"self":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts\/18281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/comments?post=18281"}],"version-history":[{"count":1,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts\/18281\/revisions"}],"predecessor-version":[{"id":812145,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/posts\/18281\/revisions\/812145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/media\/18283"}],"wp:attachment":[{"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/media?parent=18281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/categories?post=18281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bigman.to\/lv\/wp-json\/wp\/v2\/tags?post=18281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}